Cathy French Healing
Spiritual Energy Healing for Body, Mind & Spirit
One Light Healing Touch (OLHT) 

 

 


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Speaking Topics

Spiritual Energy as a Tool for Peace and Clarity
This unique non-religious experiential presentation will focus on understanding the flows of energy that influence our physical, mental, and emotional well-being. We will look at the ways we become lost, over-whelmed and confused, and then learn specific techniques to help ourselves and our families become open, happy, and balanced.


Presentation outline

Helpful Terms

Grounding
This is the act of consciously connecting deep into the core of the earth’s magnetic gravitational field. The magnetic quality of gravity helps to release tension, fear, and other unwanted or foreign energy commonly held in the body. This creates greater clarity and a sense of connection to ourselves and our surroundings.

Opening to the Light
This is the act of focusing on and connecting to the life force energies flowing from above, using your will and intention to allow this light to flow over and through you. This re energizes, awakens and relaxes you. It also releases unwanted energies down through your grounding cord into the earth.

Grounding Cord
This is an etheric cord connecting you to the heart of the earth.

The Six Practices
 
Meditation
This is the act of resting the mind in the heart, allowing for the union from which wisdom is born.

Visualization
In this practice, imagination is combined with will and intention to assist in the creation and enhancement of life experiences.

Sound Work
The vibration created in the vocal cords helps dislodge energetic debris and opens us to heightened awareness.

Breath Work
This practice uses the breath to release unneeded energetic material. It also enhances focus, awareness and well-being.

Movement
This is the action of moving the body to enhance the energetic flows.

Sacred Ceremony
This is any activity enhanced by the conscious invocation of Spirit. It transforms the activity into something sacred and can provide an opening to more comfortable and peaceful feelings. It can also help release resistance to the activity.

 

© 2008 Cathy French Healing 
Newtown, CT
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